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Lunch is served from 11:45 a.m. to 1:00 p.m. Coffee, tea, milk, and bread are served with meals.

Menu is subject to change without notice.

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Welcome to the Center for Active Older Adults Calendar

Sun	Mon	Tue	Wed	Thu	Fri	Sat
1	2	3	4	5	6	7
	Center is Closed. 9:00am to 5:00pm 0	Keep on Track Blood Pressure Screening 8:30am to 10:00am 0 Cardio Dance (Virtual only) 9:00am to 10:00am 0 Meditation 9:30am to 10:30am 0 Gyrokinesis (Virtual and In-Person) 10:00am 0 Stretch and Strengthen 11:15am to 12:15pm 0 Pumpkin Harvest Beef Stew 12:00pm to 1:00pm 1	Swing Tai Class - Bilingual ( in person and virtual) 9:00am to 10:00am 0 Show up and Shape Up 10:30am to 11:30am 0 Mental Health with Javier Osorio 11:00am to 11:45am 0 Stuffed Shells with Cheese 12:00pm to 1:00pm 1 Men's Discussion Group 1:30pm to 2:30pm 0	Meditation 9:30am to 10:30am 0 Healthy Shopping 10:00am to 12:00pm 0 Gyrokinesis (Virtual and In-Person) 10:00am 0 Stretch and Strengthen 11:15am to 12:15pm 0 Baked Pork Chops 12:00pm to 1:00pm 1 Women's Discussion Group (Grupo de Mujeres) 1:00pm to 1:45pm 0 Music and Dancing 1:30pm to 3:00pm 0	Zumba Gold ( in person and virtual) 9:00am to 10:00am 0 Keep on Track Blood Pressure Screening 9:00am to 10:00am 0 Fit and Fun In-Person and Virtual 10:00am to 11:00am 0 Food Bank Presentation on Nutrition 11:15am to 12:15pm 0 Guided Meditation and Chair Yoga (In-Person and Virtual) 11:30am to 12:00pm 0 Baked Fish with Garlic Sauce 12:00pm to 1:00pm 1 Vivo y alerto 1:00pm to 2:00pm 0 Intergen Chess Class 2:15pm to 3:00pm 0
8	9	10	11	12	13	14
	Zumba Gold ( in person and virtual) 9:00am to 10:00am 0 Healthy Shopping 10:00am to 12:00pm 0 Show up and Shape Up 10:30am to 11:30am 0 Exercise to Alleviate Arthritic Pain - Bilingual 11:30am to 12:30pm 0 Eggplant Parmesan Garlic Bread 12:00pm to 1:00pm 1 Bingo 1:30pm to 3:00pm 0	Keep on Track Blood Pressure Screening 8:30am to 10:00am 0 Cardio Dance (Virtual only) 9:00am to 10:00am 0 Meditation 9:30am to 10:30am 0 Gyrokinesis (Virtual and In-Person) 10:00am 0 Stretch and Strengthen 11:15am to 12:15pm 0 Rosemary Chicken Breast 12:00pm to 1:00pm 1	Swing Tai Class - Bilingual ( in person and virtual) 9:00am to 10:00am 0 Show up and Shape Up 10:30am to 11:30am 0 Mental Health with Javier Osorio 11:00am to 11:45am 0 Beef Fajitas 12:00pm to 1:00pm 1 Men's Discussion Group 1:30pm to 2:30pm 0	Meditation 9:30am to 10:30am 0 Healthy Shopping 10:00am to 12:00pm 0 Gyrokinesis (Virtual and In-Person) 10:00am 0 Stretch and Strengthen 11:15am to 12:15pm 0 Stewed Pork Chops 12:00pm to 1:00pm 1 Women's Discussion Group (Grupo de Mujeres) 1:00pm to 1:45pm 0 Music and Dancing 1:30pm to 3:00pm 0	Zumba Gold ( in person and virtual) 9:00am to 10:00am 0 Keep on Track Blood Pressure Screening 9:00am to 10:00am 0 Fit and Fun In-Person and Virtual 10:00am to 11:00am 0 Guided Meditation and Chair Yoga (In-Person and Virtual) 11:30am to 12:00pm 0 Stewed Codfish (Bacalao Fresco Guisado) Bowtie Pasta with Kasha 12:00pm to 1:00pm 1 Vivo y alerto 1:00pm to 2:00pm 0 Intergen Chess Class 2:15pm to 3:00pm 0
15	16	17	18	19	20	21
	Center is Closed 9:00am to 5:00pm 0 Exercise to Alleviate Arthritic Pain - Bilingual 11:30am to 12:30pm 0	Keep on Track Blood Pressure Screening 8:30am to 10:00am 0 Cardio Dance (Virtual only) 9:00am to 10:00am 0 Meditation 9:30am to 10:30am 0 Gyrokinesis (Virtual and In-Person) 10:00am 0 Stretch and Strengthen 11:15am to 12:15pm 0 Homemade Hamburger 12:00pm to 1:00pm 1	Swing Tai Class - Bilingual ( in person and virtual) 9:00am to 10:00am 0 Show up and Shape Up 10:30am to 11:30am 0 Mental Health with Javier Osorio 11:00am to 11:45am 0 Cooking: Presented by NYC Aging 11:00am to 12:00pm 0 Vegetable Lasagna 12:00pm to 1:00pm 1 Men's Discussion Group 1:30pm to 2:30pm 0	Meditation 9:30am to 10:30am 0 Healthy Shopping 10:00am to 12:00pm 0 Stretch and Strengthen 11:15am to 12:15pm 0 Spanish Style Roast Pork 12:00pm to 1:00pm 1 Women's Discussion Group (Grupo de Mujeres) 1:00pm to 1:45pm 0 Music and Dancing 1:30pm to 3:00pm 0	Zumba Gold ( in person and virtual) 9:00am to 10:00am 0 Keep on Track Blood Pressure Screening 9:00am to 10:00am 0 Fit and Fun In-Person and Virtual 10:00am to 11:00am 0 Guided Meditation and Chair Yoga (In-Person and Virtual) 11:30am to 12:00pm 0 Fillet of Sole Florentine 12:00pm to 1:00pm 1 Vivo y alerto 1:00pm to 2:00pm 0 Intergen Chess Class 2:15pm to 3:00pm 0
22	23	24	25	26	27	28
	Zumba Gold ( in person and virtual) 9:00am to 10:00am 0 Healthy Shopping 10:00am to 12:00pm 0 Show up and Shape Up 10:30am to 11:30am 0 Exercise to Alleviate Arthritic Pain - Bilingual 11:30am to 12:30pm 0 Spaghetti (1/2 cup) and Italian Meatballs with Beef and Turkey 12:00pm to 1:00pm 1 Bingo 1:30pm to 3:00pm 0	Keep on Track Blood Pressure Screening 8:30am to 10:00am 0 Cardio Dance (Virtual only) 9:00am to 10:00am 0 Meditation 9:30am to 10:30am 0 Stretch and Strengthen 11:15am to 12:15pm 0 Pork Tenderloin with Zesty Cilantro Sauce 12:00pm to 1:00pm 1	Swing Tai Class - Bilingual ( in person and virtual) 9:00am to 10:00am 0 Show up and Shape Up 10:30am to 11:30am 0 Mental Health with Javier Osorio 11:00am to 11:45am 0 Eggplant Parmesan 12:00pm to 2:00pm 1 Men's Discussion Group 1:30pm to 2:30pm 0	Meditation 9:30am to 10:30am 0 Healthy Shopping 10:00am to 12:00pm 0 Stretch and Strengthen 11:15am to 12:15pm 0 Baked Mushroom Chicken 12:00pm to 1:00pm 1 Women's Discussion Group (Grupo de Mujeres) 1:00pm to 1:45pm 0 Music and Dancing 1:30pm to 3:00pm 0	Zumba Gold ( in person and virtual) 9:00am to 10:00am 0 Keep on Track Blood Pressure Screening 9:00am to 10:00am 0 Fit and Fun In-Person and Virtual 10:00am to 11:00am 0 Guided Meditation and Chair Yoga (In-Person and Virtual) 11:30am to 12:00pm 0 Tuna Fish Salad 12:00pm to 1:00pm 1 Vivo y alerto 1:00pm to 2:00pm 0 January Birthday Celebration 1:00pm to 3:00pm 0 Intergen Chess Class 2:15pm to 3:00pm 0
29	30	31	1	2	3	4
	Zumba Gold ( in person and virtual) 9:00am to 10:00am 0 Healthy Shopping 10:00am to 12:00pm 0 Show up and Shape Up 10:30am to 11:30am 0 Exercise to Alleviate Arthritic Pain - Bilingual 11:30am to 12:30pm 0 Vegetarian Chili 12:00pm to 1:00pm 1 Bingo 1:30pm to 3:00pm 0	Keep on Track Blood Pressure Screening 8:30am to 10:00am 0 Cardio Dance (Virtual only) 9:00am to 10:00am 0 Meditation 9:30am to 10:30am 0 Stretch and Strengthen 11:15am to 12:15pm 0 Roasted Turkey Breast 12:00pm to 1:00pm 1