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Virtual Events

  • November 24, 2020 - 10:00am to 11:00am
    Looking for a fun way to exercise. Join us for Gyrokinesis which combines the benefits and qualities of Yoga, Tai Chi, swimming and dance, and are great for alleviating pain, stiffness and fatigue. Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements. Music adds to the fun. Most of the session will be seated. Use a kitchen or dining chair, preferably without arms. We’ll do some standing exercises at the end. Wear comfortable, workout clothes, bare feet or socks. It's OK to wear shoes too.  Register today.
    Care NYC: Support for Caregivers
  • November 24, 2020 - 1:00pm to 2:00pm
    Caregivers will learn how to engage loved ones with Alzheimer's/dementia in meaningful activities. Gain insight into the types of activities that have proven to be successful in enriching the lives of people with Alzheimer's/dementia. Join us virtually or on the phone. Register today
    Care NYC: Support for Caregivers
  • November 24, 2020 - 4:30pm to 5:00pm
    Join us for our monthly virtual resource fair. Learn about the different community resources for seniors and caregivers. This month, you will get expert advice self-care and wellness as we honor National Family Caregivers Month. You can join us virtually and or by phone. Register today.
    Care NYC: Support for Caregivers
  • November 24, 2020 - 6:00pm to 7:00pm
    What are the harmful ingredients in skincare products? What skincare products are chemical-free? Bring your skincare items to this workshop and let’s discuss. A list of toxicants in personal care products will be covered. Join us virtually or on the phone  Register today.
    Care NYC: Support for Caregivers
  • November 25, 2020 - 9:00am to 10:00am
    Our Swing Dance class is aerobic exercise that requires constant movement which helps your heart and improve your balance. Tai Chi is a gentle physical exercise that involves a series of slow, focused, constant motion, accompanied by deep breathing and meditation. Swing Tai is a combination of both swing dance and Tai Chi, involving constant movement with music and a meditative component. Join Marta Lopez while she leads you on this journey. This workshop is bilingual. Join us with Zoom / Unirse a la reunión Zoom. Register today/Registrarse hoy.
    Care NYC: Support for Caregivers
  • November 25, 2020 - 12:00pm to 1:00pm
    We will use different chair yoga postures to release tension in the body. That will lead us into deep relaxation by following simple breathing methods and imagery. You will feel a quiet in your mind and body. These simple techniques can be used at any time to find peace and relaxation. No experience in either chair yoga or meditation is necessary! All you need is a chair, best without arms if possible, and some space to move your arms and legs. Register today.
    Care NYC: Support for Caregivers
  • November 28, 2020 - 10:00am to 11:00am
    Join us for our Zumba exercise class. Zumba is an energetic aerobics class where you dance to great music, with great people, and burn a ton of calories without even realizing it. Register today.
    Care NYC: Support for Caregivers
  • November 30, 2020 - 9:00am to 10:00am
    Come and join us for a fun, easy to follow, lower intensity class that focuses on your overall fitness goals: cardiovascular, conditioning, flexibility, and balance, all done to energetic music.  Join our long-time Zumba instructor, Marta Lopez for this fun class. Register today.
    Care NYC: Support for Caregivers
  • November 30, 2020 - 1:00pm to 2:00pm
    Please join our instructor, James Park, for a Stretch Class.  This class includes a series of stretches that are focused on increasing flexibility, balance, and posture.  Register today.
    Care NYC: Support for Caregivers


Sunnyside Community Center


We enrich lives and strengthen communities through services and engagement for individuals at all ages, beginning with those most in need.