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Virtual Events

Please click the event name below to register.
  • June 19, 2021 - 10:00am to 11:00am
    Join us for our Zumba Intense exercise class. This is a high energy Zumba class using energetic and vigorous aerobic dance moves to great music, where you can burn a ton of calories without even realizing it. Join us virtually. Register today.
    Care NYC: Support for Caregivers
  • June 21, 2021 - 9:00am to 10:00am
    Come and join us for a fun, easy to follow, lower intensity class that focuses on your overall fitness goals: cardiovascular, conditioning, flexibility, and balance, all done to energetic music.  Join our long-time Zumba instructor, Marta Lopez for this fun class. Join us with Zoom / Unirse a la reunión Zoom
    Care NYC: Support for Caregivers
  • June 21, 2021 - 10:00am to 11:00am
    We are happy to have instructor Rosa Valverde lead us in this evidence based program toward the purpose of fall preventions and assisting with pain associated with arthritis. Register today. Estamos felices de que Rosa Valverde nos guíe en este programa basado en evidencias hacia el propósito de prevenir caídas y ayudar con el dolor asociado con la artritis. Registrarse hoy.
    Care NYC: Support for Caregivers
  • June 21, 2021 - 1:00pm to 2:00pm
    Please join our instructor, James Park, for a Stretch Class.  This class includes a series of stretches that are focused on increasing flexibility, balance, and posture. Register today.
    Care NYC: Support for Caregivers
  • June 21, 2021 - 4:00pm to 4:30pm
    During this half hour group, we will introduce deep breathing, light movement, and final relaxation to help strengthen the immune system. The group is always started and ended with a positive quote for the members to integrate in their daily lives. The group is for anyone since all the movement is done with a chair and is gentle. Register today.
    Care NYC: Support for Caregivers
  • June 22, 2021 - 9:00am to 10:00am
    Cardio Dance is a physical health and exercise class that combines easy to follow moves with fast and slow rhythms to tone and sculpt your body.  Register today.
    Care NYC: Support for Caregivers
  • June 23, 2021 - 9:00am to 10:00am
    Our Swing Dance class is aerobic exercise that requires constant movement which helps your heart and improve your balance. Tai Chi is a gentle physical exercise that involves a series of slow, focused, constant motion, accompanied by deep breathing and meditation. Swing Tai is a combination of both swing dance and Tai Chi, involving constant movement with music and a meditative component. Join Marta Lopez while she leads you on this journey. Register today.
    Care NYC: Support for Caregivers
  • June 23, 2021 - 12:00pm to 1:00pm
    We will use different chair yoga postures to release tension in the body. That will lead us into deep relaxation by following simple breathing methods and imagery. You will feel a quiet in your mind and body. These simple techniques can be used at any time to find peace and relaxation. No experience in either chair yoga or meditation is necessary! All you need is a chair, best without arms if possible, and some space to move your arms and legs. Register today.
    Care NYC: Support for Caregivers
  • June 23, 2021 - 2:00pm to 3:00pm
    Join us for our monthly virtual resources fair. Each month, you will learn about community resources available for seniors and caregivers. This month, we will discuss Medicare eligibility. You can join us virtually or via phone. Register today.
    Care NYC: Support for Caregivers
  • June 24, 2021 - 9:00am to 10:00am
    We are happy to have instructor Rosa Valverde lead us in this evidence based program toward the purpose of fall preventions and assisting with pain associated with arthritis. Register today Estamos felices de que Rosa Valverde nos guíe en este programa basado en evidencias hacia el propósito de prevenir caídas y ayudar con el dolor asociado con la artritis.Registrarse hoy.
    Care NYC: Support for Caregivers
  • June 24, 2021 - 2:00pm to 3:00pm
    Gain insight into the unhealthy habit of negative self-talk. Discover how to cope with caregiver guilt and shame through acknowledging your feelings, self-compassion, and making changes in perceptions and behaviors.  Presented by Roy Capps, Caregiver Education Specialist with CARE NYC. Register today.
    Care NYC: Support for Caregivers
  • June 24, 2021 - 3:00pm to 4:00pm
    Please join our instructor, James Park, for a light to medium workout with the goal of increasing overall strength.  Join us virtually or on the phone. Register today.
    Care NYC: Support for Caregivers
  • June 24, 2021 - 4:00pm to 5:00pm
    Join us for a virtual cooking class. We will be making an easy vegan meal - Chickpea Salad Sandwich. Quick, easy, and delicious!  All are welcome to join in and cook or to just watch and take notes.  If you want to be a part of the cooking, the main ingredients will be sent to you prior to class. You need to  be able to access a laptop, computer, smart phone, or tablet to cook via Zoom in the kitchen. Once you receive the ingredients after you register and you need any assistance with ingredients, please let us know.  Register today.  
    Care NYC: Support for Caregivers
  • June 25, 2021 - 9:00am to 10:00am
    Come and join us for a fun, easy to follow, lower intensity class that focuses on your overall fitness goals: cardiovascular, conditioning, flexibility, and balance, all done to energetic music.  Join our long-time Zumba instructor, Marta Lopez for this fun class. Join us with Zoom / Unirse a la reunión Zoom. Register today/registrarse hoy.
    Care NYC: Support for Caregivers
  • June 25, 2021 - 12:00pm to 1:00pm
    We will use different chair yoga postures to release tension in the body. That will lead us into deep relaxation by following simple breathing methods and imagery. You will feel a quiet in your mind and body. These simple techniques can be used at any time to find peace and relaxation. No experience in either chair yoga or meditation is necessary! All you need is a chair, best without arms if possible, and some space to move your arms and legs. Register today.
    Care NYC: Support for Caregivers
  • June 25, 2021 - 1:00pm to 3:00pm
    Please join us for some music, games, and dancing to celebrate participants of our programs who were born in June.  Happy Birthday!  Join in the fun.  Register today.
    Care NYC: Support for Caregivers
  • June 25, 2021 - 3:30pm to 4:30pm
    Join a medical professional from New York Presbyterian Queens Hospital the last Friday of every month who will educate and help us in identifying, treating, and preventing some of the most prevalent medical conditions. Register today.
    Care NYC: Support for Caregivers
  • June 25, 2021 - 5:00pm to 6:00pm
    Join us for a virtual game of bingo. The first person to fill the correct number of spaces on their card wins.  You will receive your virtual bingo card on your computer after your registration. Register today.
    Care NYC: Support for Caregivers
  • June 26, 2021 - 10:00am to 11:00am
    Join us for our Zumba Intense exercise class. This is a high energy Zumba class using energetic and vigorous aerobic dance moves to great music, where you can burn a ton of calories without even realizing it. Register today.
    Care NYC: Support for Caregivers
  • June 28, 2021 - 9:00am to 10:00am
    Come and join us for a fun, easy to follow, lower intensity class that focuses on your overall fitness goals: cardiovascular, conditioning, flexibility, and balance, all done to energetic music.  Join our long-time Zumba instructor, Marta Lopez for this fun class.Join us with Zoom / Unirse a la reunión Zoom. Register today.
    Care NYC: Support for Caregivers
  • June 28, 2021 - 10:00am to 11:00am
    We are happy to have instructor Rosa Valverde lead us in this evidence based program toward the purpose of fall preventions and assisting with pain associated with arthritis. Register today. Estamos felices de que Rosa Valverde nos guíe en este programa basado en evidencias hacia el propósito de prevenir caídas y ayudar con el dolor asociado con la artritis. Registrarse hoy.
    Care NYC: Support for Caregivers
  • June 28, 2021 - 1:00pm to 2:00pm
    Please join our instructor, James Park, for a Stretch Class.  This class includes a series of stretches that are focused on increasing flexibility, balance, and posture. Register today.
    Care NYC: Support for Caregivers
  • June 28, 2021 - 4:00pm to 4:30pm
    During this half hour group, we will introduce deep breathing, light movement, and final relaxation to help strengthen the immune system. The group is always started and ended with a positive quote for the members to integrate in their daily lives. The group is for anyone since all the movement is done with a chair and is gentle.Register today.
    Care NYC: Support for Caregivers
  • June 29, 2021 - 9:00am to 10:00am
    Cardio Dance is a physical health and exercise class that combines easy to follow moves with fast and slow rhythms to tone and sculpt your body. Register today.
    Care NYC: Support for Caregivers
  • June 29, 2021 - 3:00pm to 4:00pm
    Please join a representative from Central Astoria LDC to learn about the current situation with rents, housing court, evictions, and your rights about these important issues.Register today Por favor acompane a un representante de Central Astoria LDC para aprender acerca de la situacion corriente de alquileres, incluyendo cortes de vivienda, desalojos, y sus derechos. Registrarse hoy.
    Care NYC: Support for Caregivers
  • June 30, 2021 - 9:00am to 10:00am
    Our Swing Dance class is aerobic exercise that requires constant movement which helps your heart and improve your balance. Tai Chi is a gentle physical exercise that involves a series of slow, focused, constant motion, accompanied by deep breathing and meditation. Swing Tai is a combination of both swing dance and Tai Chi, involving constant movement with music and a meditative component. Join Marta Lopez while she leads you on this journey. Register today/Registrarse hoy.
    Care NYC: Support for Caregivers
  • June 30, 2021 - 12:00pm to 1:00pm
    We will use different chair yoga postures to release tension in the body. That will lead us into deep relaxation by following simple breathing methods and imagery. You will feel a quiet in your mind and body. These simple techniques can be used at any time to find peace and relaxation. No experience in either chair yoga or meditation is necessary! All you need is a chair, best without arms if possible, and some space to move your arms and legs. Register today.
    Care NYC: Support for Caregivers
  • June 30, 2021 - 4:00pm to 5:00pm
    Join us at our monthly virtual resources fair. Each month, you will learn about community resources available for seniors and caregivers. This month, we will discuss Medicare eligibility. Register today.
    Care NYC: Support for Caregivers


Sunnyside Community Center


We enrich lives and strengthen communities through services and engagement for individuals at all ages, beginning with those most in need.