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Care NYC: Events This Month

  • October 28, 2021 - 10:00am to 11:00am
    Looking for a fun way to exercise. Join us for Gyrokinesis which combines the benefits and qualities of Yoga, Tai Chi, swimming and dance, and are great for alleviating pain, stiffness and fatigue. Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements. Music adds to the fun. Most of the session will be seated. Use a kitchen or dining chair, preferably without arms. We’ll do some standing exercises at the end. Wear comfortable, workout clothes, bare feet or socks. It's OK to wear shoes too.
    Care NYC: Support for Caregivers
  • October 28, 2021 - 1:30pm to 2:30pm
    Please join our instructor, James Park, for a light to medium workout with the goal of increasing overall strength.
    Care NYC: Support for Caregivers
  • October 28, 2021 - 2:00pm to 3:00pm
    Join us as we continue the discussion of how to talk with your doctor. One of the keys to getting good health care is communication. Learn proven ways to talk to your doctor and healthcare professionals and how to advocate for yourself and the people for whom you are caring. Presented by Roy Capps, CARE NYC - Caregiver Education Specialist. Presented by Roy Capps, CARE NYC - Caregiver Education Specialist.
    Care NYC: Support for Caregivers
  • October 29, 2021 - 9:00am to 10:00am
    Come and join us for a fun, easy to follow, lower intensity class that focuses on your overall fitness goals: cardiovascular, conditioning, flexibility, and balance, all done to energetic music.  Join our long-time Zumba instructor, Marta Lopez for this fun class.
    Care NYC: Support for Caregivers
  • October 29, 2021 - 10:30am to 11:30am
    If you ever feel stiff, sore, and full of aches and pains, this is the class for you! Come to Fit-and-Fun where you’ll do simple, corrective exercises to help relieve stiffness and pain, improve your posture and balance, and will rejuvenate your body and mind.  Come have fun to feel better.
    Care NYC: Support for Caregivers
  • October 29, 2021 - 12:00pm to 1:00pm
    We will use different chair yoga postures to release tension in the body. That will lead us into deep relaxation by following simple breathing methods and imagery. You will feel a quiet in your mind and body. These simple techniques can be used at any time to find peace and relaxation. No experience in either chair yoga or meditation is necessary! All you need is a chair, best without arms if possible, and some space to move your arms and legs.
    Care NYC: Support for Caregivers
  • October 29, 2021 - 1:00pm to 4:00pm
    Join us in-person or virtually for a day of fun and games. Let’s celebrate Halloween and October birthdays.  For more information, please email carenyc@scsny,org
    Care NYC: Support for Caregivers
  • October 29, 2021 - 3:00pm to 4:00pm
    Este mes, María Toledo de Bridge Fund NYC presentará recursos sobre alivio de alquileres y prevención de desalojos.
    Care NYC: Support for Caregivers
  • October 29, 2021 - 4:00pm to 5:00pm
    In this class we will explore the creative joys of collage. We will use different materials and techniques to create rich and layered artworks using simple materials, tools and techniques.  Materials: Drawing or watercolor paper to act as the collage base, scissors, glue (any type is fine but it is recommended either glue stick or white "school" glue) and a variety of collage materials that you collect (for example: newspapers, catalogs, old watercolor paintings, old holiday cards, calendars, wrapping paper, junk mail envelopes, color construction paper, food packages, etc)
    Care NYC: Support for Caregivers
  • October 29, 2021 - 5:00pm to 6:00pm
    To celebrate Halloween, please join us for spooky movie trivia and a creepy virtual tour of the Mütter Museum which was once just a collection of anatomical and pathological specimens, wax model, and antique medical equipment. The original purpose of the collection, donated by Dr. Thomas Dent Mutter in 1858, was for biomedical research and education.
    Care NYC: Support for Caregivers
  • November 2, 2021 - 1:00pm to 2:00pm
    Join us as we take a look at the relation between poetry and dreaming.
    Care NYC: Support for Caregivers


Sunnyside Community Center


We enrich lives and strengthen communities through services and engagement for individuals at all ages, beginning with those most in need.