Care NYC: Old Events

Come and join us for a fun, easy to follow, lower intensity class that focuses on your overall fitness goals: cardiovascular, conditioning, flexibility, and balance, all done to energetic music.  Join our long-time Zumba instructor, Marta Lopez for this fun class. Register today.

Join us for our Zumba exercise class. Zumba is an energetic aerobics class where you dance to great music, with great people, and burn a ton of calories without even realizing it. Register today.

t’s not always easy to know which one it is. Learn how to sort out the overlapping differences, symptoms, and treatments of the 3 D’s – Dementia, Delirium and Depression -- from Dr. Tanya Orellana, a Palliative Medicine Fellow at New York-Presbyterian Queens.Register today.

We will use different chair yoga postures to release tension in the body. That will lead us into deep relaxation by following simple breathing methods and imagery. You will feel a quiet in your mind and body. These simple techniques can be used at any time to find peace and relaxation. No experience in either chair yoga or meditation is necessary! All you need is a chair, best without arms if possible, and some space to move your arms and legs. Register today.

Come and join us for a fun, easy to follow, lower intensity class that focuses on your overall fitness goals: cardiovascular, conditioning, flexibility, and balance, all done to energetic music.  Join our long-time Zumba instructor, Marta Lopez for this fun class. Join us with Zoom / Unirse a la reunión Zoom/ Register today/Registrarse hoy.

Meet with a housing expert from Central Astoria LDC to get your questions about housing answered. Join us virtually or via phone. Register today. 

Join us  as we learn healthy lifestyle and nutrition tips. Marta Lopez will discuss ways to improve your overall well-being. Sponsored by Emblem Health. Register today.

Join social worker Ruth Finkelstein to learn breathing, stretching, and relaxation techniques. She will guide you in a discussion on managing and reducing stress. Join virtually or by phone. Register today.

In this one-hour workshop, you will be guided through a series of simple and enjoyable drawing exercises. These drawing exercises are designed to promote relaxation, increased focus and help to reduce stress. This workshop will gently guide you into a state of creative ease and flow without any need for skill or previous drawing experience. All are welcome. Join us virtually. Suggested Materials:

Looking for a fun way to exercise. Join us for Gyrokinesis which combines the benefits and qualities of Yoga, Tai Chi, swimming and dance, and are great for alleviating pain, stiffness and fatigue. Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements. Music adds to the fun. Most of the session will be seated. Use a kitchen or dining chair, preferably without arms. We’ll do some standing exercises at the end. Wear comfortable, workout clothes, bare feet or socks. It's OK to wear shoes too. Register today.

We will use different chair yoga postures to release tension in the body. That will lead us into deep relaxation by following simple breathing methods and imagery. You will feel a quiet in your mind and body. These simple techniques can be used at any time to find peace and relaxation. No experience in either chair yoga or meditation is necessary! All you need is a chair, best without arms if possible, and some space to move your arms and legs. Register today.

Join Queens Theatre in an hour of singing, classic comedy, dance, poetry, trivia and more with your contemporaries. This is an online event in which you can choose to participate on your computer or on your phone. We will be hosting a sing-along of popular old tunes from radio and Broadway.  Performers from NYC stages share their talents with you, and you can choose to add your voice to performances as well! We will also take some time to hear from you.  But most of all, we will connect with each other!

Join us as Joan Altman, MPH, BSN, RN from Hospital for Special Surgery discuss the four vaccines adults need, what they are and why, and the current status of novel coronavirus vaccine.  Register today.  

Our Swing Dance class is aerobic exercise that requires constant movement which helps your heart and improve your balance. Tai Chi is a gentle physical exercise that involves a series of slow, focused, constant motion, accompanied by deep breathing and meditation. Swing Tai is a combination of both swing dance and Tai Chi, involving constant movement with music and a meditative component. Join Marta Lopez while she leads you on this journey. This workshop is bilingual. Join us with Zoom / Unirse a la reunión Zoom. Register today/Registrarse hoy.

Find out what you need to know about the link between heart health and memory loss. Gain insight into ways to take care of your heart which, in turn, will help take care of your brain. Register today.

What are the best plants for indoor health? What are the benefits of house plants? You will learn how to make a plant prescription for filtering the air of your home. Bring your own plants for a personalized plant prescription.

Looking for a fun way to exercise. Join us for Gyrokinesis which combines the benefits and qualities of Yoga, Tai Chi, swimming and dance, and are great for alleviating pain, stiffness and fatigue. Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements. Music adds to the fun. Most of the session will be seated. Use a kitchen or dining chair, preferably without arms. We’ll do some standing exercises at the end. Wear comfortable, workout clothes, bare feet or socks. It's OK to wear shoes too. Register today.

Come and join us for a fun, easy to follow, lower intensity class that focuses on your overall fitness goals: cardiovascular, conditioning, flexibility, and balance, all done to energetic music.  Join our long-time Zumba instructor, Marta Lopez for this fun class.. Join us with Zoom / Unirse a la reunión Zoom. Register today/Registrarse hoy.

Join us for our Zumba exercise class. Zumba is an energetic aerobics class where you dance to great music, with great people, and burn a ton of calories without even realizing it. Register today.

We will use different chair yoga postures to release tension in the body. That will lead us into deep relaxation by following simple breathing methods and imagery. You will feel a quiet in your mind and body. These simple techniques can be used at any time to find peace and relaxation. No experience in either chair yoga or meditation is necessary! All you need is a chair, best without arms if possible, and some space to move your arms and legs. Register today.

Come and join us for a fun, easy to follow, lower intensity class that focuses on your overall fitness goals: cardiovascular, conditioning, flexibility, and balance, all done to energetic music.  Join our long-time Zumba instructor, Marta Lopez for this fun class.. Join us with Zoom / Unirse a la reunión Zoom. Registter today/Registrarse hoy.

Join us as we learn healthy lifestyle and nutrition tips. Marta Lopez will discuss ways to improve your overall well-being. Sponsored by Emblem Health. Join us virtually or the phone: Register today.

Join us for a virtual game of bingo. You will receive your bingo card after your registration. Be one of the lucky ones to win an SCS swag bag filled with awesome prizes. These bags will be mailed to the winners. Want to play, register today. 

Looking for a fun way to exercise. Join us for Gyrokinesis which combines the benefits and qualities of Yoga, Tai Chi, swimming and dance, and are great for alleviating pain, stiffness and fatigue. Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements. Music adds to the fun. Most of the session will be seated. Use a kitchen or dining chair, preferably without arms. We’ll do some standing exercises at the end. Wear comfortable, workout clothes, bare feet or socks. It's OK to wear shoes too.  Register today.

We will use different chair yoga postures to release tension in the body. That will lead us into deep relaxation by following simple breathing methods and imagery. You will feel a quiet in your mind and body. These simple techniques can be used at any time to find peace and relaxation. No experience in either chair yoga or meditation is necessary! All you need is a chair, best without arms if possible, and some space to move your arms and legs. Register today.

Join Queens Theatre in an hour of singing, classic comedy, dance, poetry, trivia and more with your contemporaries. This is an online event in which you can choose to participate on your computer or on your phone. We will be hosting a sing-along of popular old tunes from radio and Broadway.  Performers from NYC stages share their talents with you, and you can choose to add your voice to performances as well! We will also take some time to hear from you.  But most of all, we will connect with each other!

Our Swing Dance class is aerobic exercise that requires constant movement which helps your heart and improve your balance. Tai Chi is a gentle physical exercise that involves a series of slow, focused, constant motion, accompanied by deep breathing and meditation. Swing Tai is a combination of both swing dance and Tai Chi, involving constant movement with music and a meditative component. Join Marta Lopez while she leads you on this journey. This workshop is bilingual. Join us with Zoom / Unirse a la reunión Zoom. Register today/Registrarse hoy.

Dust off your favorite 70’s disco outfit and come dance with us to your favorite Tunes from the 70’s disco era. Music provided by DJ Stylistics.  Register today.

Gain insight into the best ways to reduce the risk of cognitive impairment as we age.  Learn the steps to take to have a healthy brain and a healthy life by experiencing techniques designed to keep your brain happy and well. Join us virtually or on the phone. Register today.

Estos talleres interactivos y prácticos  ayudan a los participantes a mejorar las conductas alimentarias, la actividad física, la gestión de recursos alimentarios,  y la seguridad alimentaria.  Los participantes aprenden a elegir alimentos para mejorar la calidad nutricional de las comidas que se sirven. Unirse virtualmente. Registrarse hoy.

Do you want to learn how to get groceries cheap? What is a reasonable food budget? What foods to buy on a budget? The Plant Hero will act as a guide to educate everyone on how to buy the cheapest of healthy food and the supermarket tricks that make people spend more money. Please have various supermarket flyers for this workshop. Register today.

Looking for a fun way to exercise. Join us for Gyrokinesis which combines the benefits and qualities of Yoga, Tai Chi, swimming and dance, and are great for alleviating pain, stiffness and fatigue. Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements. Music adds to the fun. Most of the session will be seated. Use a kitchen or dining chair, preferably without arms. We’ll do some standing exercises at the end. Wear comfortable, workout clothes, bare feet or socks. It's OK to wear shoes too. Register today.

Come and join us for a fun, easy to follow, lower intensity class that focuses on your overall fitness goals: cardiovascular, conditioning, flexibility, and balance, all done to energetic music.  Join our long-time Zumba instructor, Marta Lopez for this fun class.. Join us with Zoom / Unirse a la reunión Zoom. Register today/Registrarse hoy.  

Join us for our Zumba exercise class. Zumba is an energetic aerobics class where you dance to great music, with great people, and burn a ton of calories without even realizing it. Register today.

We will use different chair yoga postures to release tension in the body. That will lead us into deep relaxation by following simple breathing methods and imagery. You will feel a quiet in your mind and body. These simple techniques can be used at any time to find peace and relaxation. No experience in either chair yoga or meditation is necessary! All you need is a chair, best without arms if possible, and some space to move your arms and legs. Register today.

Come and join us for a fun, easy to follow, lower intensity class that focuses on your overall fitness goals: cardiovascular, conditioning, flexibility, and balance, all done to energetic music.  Join our long-time Zumba instructor, Marta Lopez for this fun class.Join us with Zoom / Unirse a la reunión Zoom. Register today/Registrarse hoy.

Join us in the month of September as we learn healthy lifestyle and nutrition tips. Each week, Marta Lopez will discuss ways to improve your overall well-being. Sponsored by Emblem Health. Join us virtually or the phone. Register today.

Join social worker Ruth Finkelstein to learn breathing, stretching, and relaxation techniques. She will guide you in a discussion on managing and reducing stress. Join virtually or by phone. Register today.

Looking for a fun way to exercise. Join us for Gyrokinesis which combines the benefits and qualities of Yoga, Tai Chi, swimming and dance, and are great for alleviating pain, stiffness and fatigue. Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements. Music adds to the fun. Most of the session will be seated. Use a kitchen or dining chair, preferably without arms. We’ll do some standing exercises at the end. Wear comfortable, workout clothes, bare feet or socks. It’s OK to wear shoes too. Register today.

We will use different chair yoga postures to release tension in the body. That will lead us into deep relaxation by following simple breathing methods and imagery. You will feel a quiet in your mind and body. These simple techniques can be used at any time to find peace and relaxation. No experience in either chair yoga or meditation is necessary! All you need is a chair, best without arms if possible, and some space to move your arms and legs. Register today.

Join Queens Theatre in an hour of singing, classic comedy, dance, poetry, trivia and more with your contemporaries. This is an online event in which you can choose to participate on your computer or on your phone. We will be hosting a sing-along of popular old tunes from radio and Broadway.  Performers from NYC stages share their talents with you, and you can choose to add your voice to performances as well! We will also take some time to hear from you.  But most of all, we will connect with each other!

Our Swing Dance class is aerobic exercise that requires constant movement which helps your heart and improve your balance. Tai Chi is a gentle physical exercise that involves a series of slow, focused, constant motion, accompanied by deep breathing and meditation. Swing Tai is a combination of both swing dance and Tai Chi, involving constant movement with music and a meditative component. Join Marta Lopez while she leads you on this journey. This workshop is bilingual. Join us with Zoom / Unirse a la reunión Zoom. Register today/Registrarse hoy.

Learn the right questions to ask when choosing care options such as: home care, assisted living, long term care facilities and more.  Discover the steps you can take to insure your loved one receives the proper care. This workshop is sponsored by CARE NYC and Brooklyn Public Library. Join us virtually or by phone. Register today.

Estos talleres interactivos y prácticos  ayudan a los participantes a mejorar las conductas alimentarias, la actividad física, la gestión de recursos alimentarios,  y la seguridad alimentaria.  Los participantes aprenden a elegir alimentos para mejorar la calidad nutricional de las comidas que se sirven. Unirse virtualmente. Registrarse hoy.

What are the best plants for indoor health? What are the benefits of house plants? During this workshop, you will learn how to make a plant prescription for air-filtering of your home. Register today.

Looking for a fun way to exercise. Join us for Gyrokinesis which combines the benefits and qualities of Yoga, Tai Chi, swimming and dance, and are great for alleviating pain, stiffness and fatigue. Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements. Music adds to the fun. Most of the session will be seated. Use a kitchen or dining chair, preferably without arms. We’ll do some standing exercises at the end. Wear comfortable, workout clothes, bare feet or socks. It's OK to wear shoes too. Register today.

Join us for our Zumba exercise class. Zumba is an energetic aerobics class where you dance to great music, with great people, and burn a ton of calories without even realizing it. Register today.

We will use different chair yoga postures to release tension in the body. That will lead us into deep relaxation by following simple breathing methods and imagery. You will feel a quiet in your mind and body. These simple techniques can be used at any time to find peace and relaxation. No experience in either chair yoga or meditation is necessary! All you need is a chair, best without arms if possible, and some space to move your arms and legs.Register today.

Come and join us for a fun, easy to follow, lower intensity class that focuses on your overall fitness goals: cardiovascular, conditioning, flexibility, and balance, all done to energetic music.  Join our long-time Zumba instructor, Marta Lopez for this fun class. Join us with Zoom / Unirse a la reunión Zoom. Register today/Registrarse hoy.

Join us in the month of September as we learn healthy lifestyle and nutrition tips. Each week, Marta Lopez will discuss ways to improve your overall well-being. Sponsored by Emblem Health. Join us virtually or the phone,  Register today.

Join social worker Ruth Finkelstein to learn breathing, stretching, and relaxation techniques. She will guide you in a discussion on managing and reducing stress. Join virtually or by phone. Register today.

Looking for a fun way to exercise. Join us for Gyrokinesis which combines the benefits and qualities of Yoga, Tai Chi, swimming and dance, and are great for alleviating pain, stiffness and fatigue. Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements. Music adds to the fun. Most of the session will be seated. Use a kitchen or dining chair, preferably without arms. We’ll do some standing exercises at the end. Wear comfortable, workout clothes, bare feet or socks. It's OK to wear shoes too.  Register today.

We will use different chair yoga postures to release tension in the body. That will lead us into deep relaxation by following simple breathing methods and imagery. You will feel a quiet in your mind and body. These simple techniques can be used at any time to find peace and relaxation. No experience in either chair yoga or meditation is necessary! All you need is a chair, best without arms if possible, and some space to move your arms and legs. Register today.

Join Queens Theatre in an hour of singing, classic comedy, dance, poetry, trivia and more with your contemporaries. This is an online event in which you can choose to participate on your computer or on your phone. We will be hosting a sing-along of popular old tunes from radio and Broadway.  Performers from NYC stages share their talents with you, and you can choose to add your voice to performances as well! We will also take some time to hear from you.  But most of all, we will connect with each other!

Our Swing Dance class is aerobic exercise that requires constant movement which helps your heart and improve your balance. Tai Chi is a gentle physical exercise that involves a series of slow, focused, constant motion, accompanied by deep breathing and meditation. Swing Tai is a combination of both swing dance and Tai Chi, involving constant movement with music and a meditative component. Join Marta Lopez while she leads you on this journey. This workshop is bilingual. Join us with Zoom / Unirse a la reunión Zoom,  Register today/Registrarse hoy.

Join a Noguchi Educator in an interactive virtual learning program exploring Isamu Noguchi’s Double Red Mountain (1969). Register today.

Planning ahead is important. Take the first steps in long term care planning by educating yourself on the basics. Learn tips on how to have conversations with your loved ones about long term planning to ensure that their wishes and desires are respected. This workshop is sponsored by CARE NYC and Brooklyn Public Library. Join us virtually or by phone. Register today.

Estos talleres interactivos y prácticos  ayudan a los participantes a mejorar las conductas alimentarias, la actividad física, la gestión de recursos alimentarios,  y la seguridad alimentaria.  Los participantes aprenden a elegir alimentos para mejorar la calidad nutricional de las comidas que se sirven. Unirse virtualmente , Registrarse hoy.

Is cow's milk healthy? Should one drink it regularly? What are the alternatives? During this workshop, you will learn about the health of cow’s milk and alternatives. With the use of a blender, we will make our own milk alternative. Ingredients needed will be given upon registration. Register today.

Únase a un educador de Noguchi en un programa de aprendizaje virtual interactivo que explora la doble montaña roja de Isamu Noguchi (1969). Registrarse hoy.

Looking for a fun way to exercise. Join us for Gyrokinesis which combines the benefits and qualities of Yoga, Tai Chi, swimming and dance, and are great for alleviating pain, stiffness and fatigue. Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements. Music adds to the fun. Most of the session will be seated. Use a kitchen or dining chair, preferably without arms. We’ll do some standing exercises at the end. Wear comfortable, workout clothes, bare feet or socks. It's OK to wear shoes too.  Register today.

Join us for our Zumba exercise class. Zumba is an energetic aerobics class where you dance to great music, with great people, and burn a ton of calories without even realizing it. Register today.

We will use different chair yoga postures to release tension in the body. That will lead us into deep relaxation by following simple breathing methods and imagery. You will feel a quiet in your mind and body. These simple techniques can be used at any time to find peace and relaxation. No experience in either chair yoga or meditation is necessary! All you need is a chair, best without arms if possible, and some space to move your arms and legs. Register today.

Come and join us for a fun, easy to follow, lower intensity class that focuses on your overall fitness goals: cardiovascular, conditioning, flexibility, and balance, all done to energetic music.  Join our long-time Zumba instructor, Marta Lopez for this fun class. Join us with Zoom / Unirse a la reunión Zoom. Register today.

Get your body movin’ and groovin’ while you learn a new dance with Queens Theatre’s dance class for older adults.  This hour-long online dance class will transport you to another time when dancers such as Gene Kelly and Cyd Charrise graced the silver screen and tap dancing was on every street corner. Our program is for anyone at any level and can be done on your feet or seated. We will take the group through some warm-up activities to get the blood pumping and then we launch into the day’s main dance lesson and finally we will introduce our special guest.

Join social worker Ruth Finkelstein to learn breathing, stretching, and relaxation techniques. She will guide you in a discussion on managing and reducing stress. Join virtually or by phone. Register today!

Looking for a fun way to exercise. Join us for Gyrokinesis which combines the benefits and qualities of Yoga, Tai Chi, swimming and dance, and are great for alleviating pain, stiffness and fatigue. Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements. Music adds to the fun. Most of the session will be seated. Use a kitchen or dining chair, preferably without arms. We’ll do some standing exercises at the end. Wear comfortable, workout clothes, bare feet or socks. It's OK to wear shoes too. Register today.

We will use different chair yoga postures to release tension in the body. That will lead us into deep relaxation by following simple breathing methods and imagery. You will feel a quiet in your mind and body. These simple techniques can be used at any time to find peace and relaxation. No experience in either chair yoga or meditation is necessary! All you need is a chair, best without arms if possible, and some space to move your arms and legs. Register today.

Join Queens Theatre in an hour of singing, classic comedy, dance, poetry, trivia and more with your contemporaries. This is an online event in which you can choose to participate on your computer or on your phone. We will be hosting a sing-along of popular old tunes from radio and Broadway.  Performers from NYC stages share their talents with you, and you can choose to add your voice to performances as well! We will also take some time to hear from you.  But most of all, we will connect with each other!

Our Swing Dance class is aerobic exercise that requires constant movement which helps your heart and improve your balance. Tai Chi is a gentle physical exercise that involves a series of slow, focused, constant motion, accompanied by deep breathing and meditation. Swing Tai is a combination of both swing dance and Tai Chi, involving constant movement with music and a meditative component. Join Marta Lopez while she leads you on this journey. This workshop is bilingual. Join us with Zoom / Unirse a la reunión Zoom. Register today.

Caring for someone with Alzheimer's /dementia can be a stressful and emotional journey that can affect the health of the caregiver. Learn how to identify the signs of caregiver stress and how to avoid caregiver burnout. You will be guided through techniques that can help you manage stress. Join us virtually or on the phone. Register today.

Estos talleres interactivos y prácticos  ayudan a los participantes a mejorar las conductas alimentarias, la actividad física, la gestión de recursos alimentarios,  y la seguridad alimentaria.  Los participantes aprenden a elegir alimentos para mejorar la calidad nutricional de las comidas que se sirven. Unirse virtualmente. Registrarse hoy.

Looking for a fun way to exercise. Join us for Gyrokinesis which combines the benefits and qualities of Yoga, Tai Chi, swimming and dance, and are great for alleviating pain, stiffness and fatigue. Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements. Music adds to the fun. Most of the session will be seated. Use a kitchen or dining chair, preferably without arms. We’ll do some standing exercises at the end. Wear comfortable, workout clothes, bare feet or socks. It's OK to wear shoes too.  Register today.

Join us for our Zumba exercise class. Zumba is an energetic aerobics class where you dance to great music, with great people, and burn a ton of calories without even realizing it. Register today

We will use different chair yoga postures to release tension in the body. That will lead us into deep relaxation by following simple breathing methods and imagery. You will feel a quiet in your mind and body. These simple techniques can be used at any time to find peace and relaxation. No experience in either chair yoga or meditation is necessary! All you need is a chair, best without arms if possible, and some space to move your arms and legs. Register today.

Come and join us for a fun, easy to follow, lower intensity class that focuses on your overall fitness goals: cardiovascular, conditioning, flexibility, and balance, all done to energetic music.  Join our long-time Zumba instructor, Marta Lopez for this fun class. Register today.

Get your body movin’ and groovin’ while you learn a new dance with Queens Theatre’s dance class for older adults.  This hour-long online dance class will transport you to another time when dancers such as Gene Kelly and Cyd Charrise graced the silver screen and tap dancing was on every street corner. Our program is for anyone at any level and can be done on your feet or seated. We will take the group through some warm-up activities to get the blood pumping and then we launch into the day’s main dance lesson and finally we will introduce our special guest.

Join social worker Ruth Finkelstein to learn breathing, stretching, and relaxation techniques. She will guide you in a discussion on managing and reducing stress. Join virtually or by phone. Register today!

Looking for a fun way to exercise. Join us for Gyrokinesis which combines the benefits and qualities of Yoga, Tai Chi, swimming and dance, and are great for alleviating pain, stiffness and fatigue. Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements. Music adds to the fun. Most of the session will be seated. Use a kitchen or dining chair, preferably without arms. We’ll do some standing exercises at the end. Wear comfortable, workout clothes, bare feet or socks. It's OK to wear shoes too. Register today.

Join Queens Theatre in an hour of singing, classic comedy, dance, poetry, trivia and more with your contemporaries. This is an online event in which you can choose to participate on your computer or on your phone. We will be hosting a sing-along of popular old tunes from radio and Broadway.  Performers from NYC stages share their talents with you, and you can choose to add your voice to performances as well! We will also take some time to hear from you.  But most of all, we will connect with each other!

We will use different chair yoga postures to release tension in the body. That will lead us into deep relaxation by following simple breathing methods and imagery. You will feel a quiet in your mind and body. These simple techniques can be used at any time to find peace and relaxation. No experience in either chair yoga or meditation is necessary! All you need is a chair, best without arms if possible, and some space to move your arms and legs. Register today.

Our Swing Dance class is aerobic exercise that requires constant movement which helps your heart and improve your balance. Tai Chi is a gentle physical exercise that involves a series of slow, focused, constant motion, accompanied by deep breathing and meditation. Swing Tai is a combination of both swing dance and Tai Chi, involving constant movement with music and a meditative component. Join Marta Lopez while she leads you on this journey. This workshop is bilingual. Join us with Zoom / Unirse a la reunión Zoom, Register today.

Discover the six areas of self-care that can lead to a more centered and fulfilled life. This interactive workshop is designed for caregivers who are caring for persons with Alzheimer's and other form of dementia. This workshop is sponsored by CARE NYC and Brooklyn Public Library. Join us virtually or by phone. Register today.

Estos talleres interactivos y prácticos  ayudan a los participantes a mejorar las conductas alimentarias, la actividad física, la gestión de recursos alimentarios,  y la seguridad alimentaria.  Los participantes aprenden a elegir alimentos para mejorar la calidad nutricional de las comidas que se sirven. Unirse virtualmente.Registrarse hoy!

Looking for a fun way to exercise. Join us for Gyrokinesis which combines the benefits and qualities of Yoga, Tai Chi, swimming and dance, and are great for alleviating pain, stiffness and fatigue. Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements. Music adds to the fun. Most of the session will be seated. Use a kitchen or dining chair, preferably without arms. We’ll do some standing exercises at the end. Wear comfortable, workout clothes, bare feet or socks. It's OK to wear shoes too. Register today.

During this Introduction to Observational Drawing, we will introduce you to some of the basics of observational drawing. When we want to draw something as it looks, we first need to understand how we see. In practicing the connection between seeing and drawing we will begin to develop the skills of drawing what we observe. No experience necessary. All levels welcome.  Register today.   Suggested Materials:

Join us for our Zumba exercise class. Zumba is an energetic aerobics class where you dance to great music, with great people, and burn a ton of calories without even realizing it. Register now.

We will use different chair yoga postures to release tension in the body. That will lead us into deep relaxation by following simple breathing methods and imagery. You will feel a quiet in your mind and body. These simple techniques can be used at any time to find peace and relaxation. No experience in either chair yoga or meditation is necessary! All you need is a chair, best without arms if possible, and some space to move your arms and legs, Register today.

Come and join us for a fun, easy to follow, lower intensity class that focuses on your overall fitness goals: cardiovascular, conditioning, flexibility, and balance, all done to energetic music.  Join our long-time Zumba instructor, Marta Lopez for this fun class. Join us with Zoom / Unirse a la reunión Zoom. Register today.

Get your body movin’ and groovin’ while you learn a new dance with Queens Theatre’s dance class for older adults.  This hour-long online dance class will transport you to another time when dancers such as Gene Kelly and Cyd Charrise graced the silver screen and tap dancing was on every street corner. Our program is for anyone at any level and can be done on your feet or seated. We will take the group through some warm-up activities to get the blood pumping and then we launch into the day’s main dance lesson and finally we will introduce our special guest.

Gain insight as to the causes of poor appetite, refusing to eat, and problems in eating, chewing and swallowing. Learn caregiver tips in helping your loved one with Alzheimer's/dementia through mealtimes. Join us virtually or via phone. Register today.

Join social worker Ruth Finkelstein to learn breathing, stretching, and relaxation techniques. She will guide you in a discussion on managing and reducing stress. Join virtually or by phone.. Register today.

Looking for a fun way to exercise. Join us for Gyrokinesis which combines the benefits and qualities of Yoga, Tai Chi, swimming and dance, and are great for alleviating pain, stiffness and fatigue. Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements. Music adds to the fun. Most of the session will be seated. Use a kitchen or dining chair, preferably without arms. We’ll do some standing exercises at the end. Wear comfortable, workout clothes, bare feet or socks. It’s OK to wear shoes too.  Register today.

Join Queens Theatre in an hour of singing, classic comedy, dance, poetry, trivia and more with your contemporaries. This is an online event in which you can choose to participate on your computer or on your phone. We will be hosting a sing-along of popular old tunes from radio and Broadway.  Performers from NYC stages share their talents with you, and you can choose to add your voice to performances as well! We will also take some time to hear from you.  But most of all, we will connect with each other!

We will use different chair yoga postures to release tension in the body. That will lead us into deep relaxation by following simple breathing methods and imagery. You will feel a quiet in your mind and body. These simple techniques can be used at any time to find peace and relaxation. No experience in either chair yoga or meditation is necessary! All you need is a chair, best without arms if possible, and some space to move your arms and legs. Register today.

Our Swing Dance class is aerobic exercise that requires constant movement which helps your heart and improve your balance. Tai Chi is a gentle physical exercise that involves a series of slow, focused, constant motion, accompanied by deep breathing and meditation. Swing Tai is a combination of both swing dance and Tai Chi, involving constant movement with music and a meditative component. Join Marta Lopez while she leads you on this journey. This workshop is bilingual. Join us with Zoom / Unirse a la reunión Zoom. Register today.

Join a Noguchi Educator in an interactive virtual learning program exploring Isamu Noguchi’s Play Sculpture (c. 1965–80, fabricated 2017).

Learn the best ways that you can help someone with Alzheimer's and other forms of dementia, focusing on skills for coping with challenging behaviors. This workshop is sponsored by CARE NYC and the Brooklyn Public Library. Join us virtually or by phone.  Register today.

Estos talleres interactivos y prácticos  ayudan a los participantes a mejorar las conductas alimentarias, la actividad física, la gestión de recursos alimentarios,  y la seguridad alimentaria.  Los participantes aprenden a elegir alimentos para mejorar la calidad nutricional de las comidas que se sirven.

Looking for a fun way to exercise. Join us for Gyrokinesis which combines the benefits and qualities of Yoga, Tai Chi, swimming and dance, and are great for alleviating pain, stiffness and fatigue. Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements. Music adds to the fun. Most of the session will be seated. Use a kitchen or dining chair, preferably without arms. We’ll do some standing exercises at the end. Wear comfortable, workout clothes, bare feet or socks. It's OK to wear shoes too.  Register today.

Join American Folk Art Museum access educator, Elizabeth Gronke, for a guided virtual walk through the museum's eclectic collection. This will be an interactive, discussion-based exploration of the museum's long running program for individuals with dementia and their caregivers, called Folk Art Reflections. Come prepared to share your ideas, opinions and observations!  Register today.

Join us for our Zumba exercise class. Zumba is an energetic aerobics class where you dance to great music, with great people, and burn a ton of calories without even realizing it.  Register today.

We will use different chair yoga postures to release tension in the body. That will lead us into deep relaxation by following simple breathing methods and imagery. You will feel a quiet in your mind and body. These simple techniques can be used at any time to find peace and relaxation. No experience in either chair yoga or meditation is necessary! All you need is a chair, best without arms if possible, and some space to move your arms and legs. Register today.

Come and join us for a fun, easy to follow, lower intensity class that focuses on your overall fitness goals: cardiovascular, conditioning, flexibility, and balance, all done to energetic music.  Join our long-time Zumba instructor, Marta Lopez for this fun class. Join us with Zoom / Unirse a la reunión Zoom. Register today.

Looking for a fun way to exercise. Join us for Gyrokinesis which combines the benefits and qualities of Yoga, Tai Chi, swimming and dance, and are great for alleviating pain, stiffness and fatigue. Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements. Music adds to the fun. Most of the session will be seated. Use a kitchen or dining chair, preferably without arms. We’ll do some standing exercises at the end. Wear comfortable, workout clothes, bare feet or socks. It's OK to wear shoes too.  Register today.

We will use different chair yoga postures to release tension in the body. That will lead us into deep relaxation by following simple breathing methods and imagery. You will feel a quiet in your mind and body. These simple techniques can be used at any time to find peace and relaxation. No experience in either chair yoga or meditation is necessary! All you need is a chair, best without arms if possible, and some space to move your arms and legs. Register today.

Our Swing Dance class is aerobic exercise that requires constant movement which helps your heart and improve your balance. Tai Chi is a gentle physical exercise that involves a series of slow, focused, constant motion, accompanied by deep breathing and meditation. Swing Tai is a combination of both swing dance and Tai Chi, involving constant movement with music and a meditative component. Join Marta Lopez while she leads you on this journey. This workshop is bilingual. Join us with Zoom / Unirse a la reunión Zoom.  Register today.

One of the keys to getting good health care is communication. Learn proven ways to talk to your doctor and healthcare professionals and how to advocate for yourself and the people for whom you are caring. This workshop is sponsored by CARE NYC and Brooklyn Public Library. Join us virtually or by phone.  Register today.

Looking for a fun way to exercise. Join us for Gyrokinesis which combines the benefits and qualities of Yoga, Tai Chi, swimming and dance, and are great for alleviating pain, stiffness and fatigue. Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements. Music adds to the fun. Most of the session will be seated. Use a kitchen or dining chair, preferably without arms. We’ll do some standing exercises at the end. Wear comfortable, workout clothes, bare feet or socks. It's OK to wear shoes too. Register today.

During our Art as a Contemplative Practice by Reuben Lorch-Miller, we will combine short-guided meditations and art exercises to explore ways of establishing authentic connections to our creative selves. There will also be time for sharing, reflections, and discussions. We will also investigate how our minds operate, potential creative blocks and art as a technique for stress reduction. This approach to learning is based on open inquiry, playfulness and discovery. All that is required is some simple art materials and an open mind. No experience with art making or meditation is required.

Heat stroke and dehydration are two very common illnesses – especially in the summer. Come learn the symptoms, treatments, and preventions with Dr. Blanca Sckell, a board-certified Internal Medicine physician at New York-Presbyterian Queens.  Register today.

We will use different chair yoga postures to release tension in the body. That will lead us into deep relaxation by following simple breathing methods and imagery. You will feel a quiet in your mind and body. These simple techniques can be used at any time to find peace and relaxation. No experience in either chair yoga or meditation is necessary! All you need is a chair, best without arms if possible, and some space to move your arms and legs.  Register today.

Come and join us for a fun, easy to follow, lower intensity class that focuses on your overall fitness goals: cardiovascular, conditioning, flexibility, and balance, all done to energetic music.  Join our long-time Zumba instructor, Marta Lopez for this fun class. Join us with Zoom / Unirse a la reunión Zoom. Register today.

Looking for a fun way to exercise. Join us for Gyrokinesis which combines the benefits and qualities of Yoga, Tai Chi, swimming and dance, and are great for alleviating pain, stiffness and fatigue. Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements. Music adds to the fun. Most of the session will be seated. Use a kitchen or dining chair, preferably without arms. We’ll do some standing exercises at the end. Wear comfortable, workout clothes, bare feet or socks. It's OK to wear shoes too.  Register today.

We will use different chair yoga postures to release tension in the body. That will lead us into deep relaxation by following simple breathing methods and imagery. You will feel a quiet in your mind and body. These simple techniques can be used at any time to find peace and relaxation. No experience in either chair yoga or meditation is necessary! All you need is a chair, best without arms if possible, and some space to move your arms and legs. Register today.

Our Swing Dance class is aerobic exercise that requires constant movement which helps your heart and improve your balance. Tai Chi is a gentle physical exercise that involves a series of slow, focused, constant motion, accompanied by deep breathing and meditation. Swing Tai is a combination of both swing dance and Tai Chi, involving constant movement with music and a meditative component. Join Marta Lopez while she leads you on this journey. This workshop is bilingual. Join us with Zoom / Unirse a la reunión Zoom.  Register today.