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The Art of Letting Go

Meet with other caregivers to explore ways to reduce stress and improve caregiving skills. The discussions cover coping with stress through letting go of habits, attitudes, and physical things that may be in the way of stress reduction and improved caregiving skills.  Note:  Attendance requires an eight-week commitment.  Where: SUNY Downstate Hospital, 445 Lenox Road, NS52, 5th Floor, Brooklyn, NY 11203.  To RSVP or for more information, call 718-270-2420.

Sunnyside Community Center

We strengthen our community by providing a continuum of vital services and activities that enrich the lives of individuals of all ages.