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The Art of Letting Go

Explore ways to reduce stress and improve caregiving skills. Discussions cover coping with stress through letting go of habits, attitudes, and physical things that may be getting in the way of stress reduction and caregiving skills.  We meet every Friday of thhe month.  Where:  SUNY Downstate Hospital, 445 Lenox Road, NS52, 5th Floor, Brooklyn, NY 11203. Registration is required.  For more information, please call 718-270-2420.

Sunnyside Community Center

We enrich lives and strengthen communities through services and engagement for individuals at all ages, beginning with those most in need.