Drawing for Relaxation and Stress Reduction
In this one-hour workshop, you will be guided through a series of simple and enjoyable drawing exercises. These drawing exercises are designed to promote relaxation, increased focus and help to reduce stress. This workshop will gently guide you into a state of creative ease and flow without any need for skill or previous drawing experience. All are welcome. Join us virtually.
- Drawing paper or printer paper
- Pencil and black thin drawing pen, felt pen or ballpoint pen
- Black marker or sharpie
- Optional: Color pencils or pens