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Education: Coping with Caregiver Negative Self-Talk through Mindfulness

Gain insight into how to cope with the unhealthy habit of negative self-talk. Discover how to transform harmful thoughts and emotions to a positive sense of wellbeing through the practice of mindfulness on a daily basis. Presented by Roy Capps, CARE NYC - Caregiver Education Specialist.


Sunnyside Community Center


We enrich lives and strengthen communities through services and engagement for individuals at all ages, beginning with those most in need.