Main content

Exercise to Alleviate Arthritic Pain - Bilingual

Join us for a mix of pilates, yoga, and tai-chi. Instructor Rosa Valverde will lead us in this evidence-based program toward the purpose of fall preventions and assisting with pain associated with arthritis.

Únase a nosotros para disfrutar de una combinación de pilates, yoga y tai-chi.   Estamos felices de que Rosa Valverde nos guíe en este programa basado en evidencias hacia el propósito de prevenir caídas y ayudar con el dolor asociado con la artritis. Join us virtually – https://us02web.zoom.us/j/83831149075


Sunnyside Community Center


We enrich lives and strengthen communities through services and engagement for individuals at all ages, beginning with those most in need.