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The Gratitude Habit: Rewiring Your Brain

Gain insight on how the practice of gratitude can help rewire your brain. Learn how to identify the warning signs of stress and negative self-talk that may have a harmful impact on the body, emotions, and brain. Presented by Roy Capps, CARE NYC - Caregiver Education Specialist.

 


Sunnyside Community Center


We enrich lives and strengthen communities through services and engagement for individuals at all ages, beginning with those most in need.