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The Mindful Caregiver

Caregivers and interested others will learn the mindfulness philosophy that can help bring resiliency and balance to each day. Learn how mindfulness techniques can help caregivers remain resilient and healthy.  Presented by Roy Capps, CARE NYC - Caregiver Education Specialist.


Sunnyside Community Center


We enrich lives and strengthen communities through services and engagement for individuals at all ages, beginning with those most in need.