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The Real Facts About Drinking Water with Plant Hero

Do you know all the health benefits of drinking plenty of water, besides hydration? It is commonly recommended that a person drink eight 8-ounce glasses of water per day (the 8×8 rule). What about a child or baby? Come learn the science behind this specific rule, and why staying hydrated is not the only thing that is important for your health. Join virtually or via phone. Register today.


Sunnyside Community Center


We enrich lives and strengthen communities through services and engagement for individuals at all ages, beginning with those most in need.