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Ten Steps That Can Help Grow Your Brain

Discover the wonders of neuroplasticity, the ability for our brains to continue to grow and adapt throughout our life. Learn the steps to take that can make our brains more resilient and better able to adapt to our changing needs as we age. Presented by Roy Capps, Caregiver Education Specialist.

Sunnyside Community Center

We enrich lives and strengthen communities through services and engagement for individuals at all ages, beginning with those most in need.